Should I unfollow my ex?
I recently got asked this in my Happy Even After tribe by a member who kept seeing her ex on social.
Seeing your ex on social media can be triggering after a divorce. But it doesn’t have to be. You can maintain healthy boundaries and still be friends with them.
You don’t need to unfriend them but you can mute or unfollow them if you are spending too much energy on keeping tabs on them during your healing phase.
Join the Happy Even After FB tribe: https://www.facebook.com/groups/812706565887595
