Deb is a mindfulness and meditation coach and a divorced mom of 2. She struggled through her divorce, depression, guilt, and all of the things that keep us stuck when life throws a plot twist our way. Now, she teaches a heart-centered approach to healing and is dedicated to helping women through their divorce.
In this episode, we talk about:
What it means to be heart-centered?
How Yoga Nidra can help in healing.
How subconscious thoughts create our reality
This is a high vibing, high-frequency interview so listen up and let’s switch up the conversations we are having with ourselves.
@deblaurencoaching
www.heartcenteredyou.com
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LEARN MORE ABOUT RENEE BAUER
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Website: http://msreneebauer.com/
Podcast: https://podcasts.apple.com/us/podcast…
